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(つづ)けるために大切(たいせつ)なことについて、ポイントを3つ紹介(しょうかい)し、モチベーションの重要(じゅうよう)(せい)強調(きょうちょう)します。

The video discusses three important points for continuing efforts and emphasizes the significance of motivation.
306 words
(みな)さんこんにちは!Bite size Japaneseのレイラです。

(みな)さん

N4
n
all; everyone; everybody

こんにちは

N5
int
hello; good day; good afternoon(は is pronounced as わ)

N5
prt
indicates possessive(occasionally ん, orig. written 乃 or 之)
prt
nominalizes verbs and adjectives

N5

イラ

N5
n
scarbreast tuskfin (Choerodon azurio)

です

N5
cop, cop-da
be; is(plain copula)
元気(げんき)ですか?

(げん)()

N5
adj-na, n
lively; full of spirit; energetic; vigorous; vital; spirited
n, adj-na
healthy; well; fit; in good health

です

N5
cop, cop-da
be; is(plain copula)

N5
prt
indicates a question(at sentence end)
prt
or; whether or not(after each alternative)
今日(きょう)のエピソードでは、

今日(きょう)

N5
n, adv
today; this day
n, adv
these days; recently; nowadays

N5
prt
indicates possessive(occasionally ん, orig. written 乃 or 之)
prt
nominalizes verbs and adjectives

エピソード

N3
n
episode; anecdote; vignette
n
episode

N5
cop, cop-da
be; is(plain copula)

N5
prt
indicates sentence topic(pronounced わ in modern Japanese)
prt
indicates contrast with another option (stated or unstated)
(つづ)けるために大切(たいせつ)なこと」について(はな)します。

(つづ)ける

N3
v5k, vi
to continue; to last; to go on
v5k, vi
to continue (without a break); to be unbroken

ために

N4
conj
for; for the sake of; to one's advantage; in favor of; in favour of; on behalf of
conj
because of; as a result of

(たい)(せつ)

N5
adj-na
important; significant; serious; crucial
adj-na
precious; valuable; dear; cherished; beloved

N5
prt
don't(prohibitive; used with dictionary form verb)
prt
do(imperative (from なさい); used with -masu stem of verb)

こと

N4
prt
particle indicating a command(particle always used at sentence-end)
prt
particle indicating mild enthusiasm(often as ことね)

について

N4
exp
concerning; regarding
exp
per (e.g. 100 yen per person); for every

(はな)します

N4
v5s, vt
to talk; to speak; to converse; to chat
v5s, vt
to tell; to explain; to narrate; to mention; to describe; to discuss
勉強(べんきょう)とか、運動(うんどう)とか、ダイエットとか、

(べん)(きょう)

N4
n, vs, vt
study
n, vs, vi
diligence; working hard

とか

N4
prt, conj
and the like; such as; among other things; and so on(oft. as ...とか...とか)
exp, prt
or something; something like; a (certain)(used to convey hearsay or uncertain information; oft. with 言う, 聞く, etc.)

(うん)(どう)

N4
n, vs, vi
exercise; physical training; workout; sports; athletics
n, vs, vi
appeal; campaign; drive; crusade; movement; lobbying

ダイエット

N4
n, vs, vi
diet; dieting
vi, vs, n
losing weight (through dieting, exercise, etc.)
頑張(がんば)って(つづ)けたいことを(つづ)けるためのポイント、3つですね。

(がん)()って

N3
v5r, vi
to persevere; to persist; to keep at it; to hang on; to hold out; to do one's best
v5r, vi
to insist that; to stick to (one's opinion)

(つづ)

N3
aux-v, vt, v1
to continue; to keep up; to keep on

たい

N5
suffix
want to... / would like to...

こと

N4
prt
particle indicating a command(particle always used at sentence-end)
prt
particle indicating mild enthusiasm(often as ことね)

N5
prt
indicates direct object of action
prt
indicates subject of causative expression

(つづ)ける

N3
v5k, vi
to continue; to last; to go on
v5k, vi
to continue (without a break); to be unbroken

ため

N4
n, adv
good; advantage; benefit; welfare
n, adv
sake; purpose; objective; aim

N5
prt
indicates possessive(occasionally ん, orig. written 乃 or 之)
prt
nominalizes verbs and adjectives

ポイント

N1
n
point (of a story, argument, etc.)
n
point (e.g. in stock exchange movement); percentage point

です

N5
cop, cop-da
be; is(plain copula)

N5
prt
right?; isn't it?; doesn't it?; don't you?; don't you think?(at sentence end; used as a request for confirmation or agreement)
int
hey; say; listen; look; come on
(つづ)けることって、(むずか)しいですよね。

(つづ)ける

N3
v5k, vi
to continue; to last; to go on
v5k, vi
to continue (without a break); to be unbroken

こと

N4
prt
particle indicating a command(particle always used at sentence-end)
prt
particle indicating mild enthusiasm(often as ことね)

って

N5
prt
you said; he said; she said; they said(casual quoting particle)
prt
even if(after a verb in the past tense)

(むずか)しいです

N3
adj-i
difficult; hard; troublesome; complicated; serious (disease, problem, etc.)
adj-i
impossible; unfeasible

よね

N5
exp, prt
isn't that right?(particle pair used at sentence-end)
(たと)えば、「今日(きょう)から毎日(まいにち)英語(えいご)勉強(べんきょう)するぞ」って(おも)っても

(たと)えば

N4
adv
for example; for instance; e.g.

今日(きょう)

N5
n, adv
today; this day
n, adv
these days; recently; nowadays

から

N5
prt
from (e.g. time, place, numerical quantity); since
prt
from (originator); by

(まい)(にち)

N5
adv, n
every day

(えい)()

N5
n
English (language)

(べん)(きょう)

N4
n, vs, vt
study
n, vs, vi
diligence; working hard

N5

って

N5
prt
you said; he said; she said; they said(casual quoting particle)
prt
even if(after a verb in the past tense)

(おも)って

N3
v5u, vt
to think; to consider; to believe; to reckon(想う has connotations of heart-felt)
v5u, vt
to think (of doing); to plan (to do)

N5
prt
too; also; in addition; as well; (not) either (in a negative sentence)
prt
both A and B; A as well as B; neither A nor B (in a negative sentence)(as AもBも)
やっぱり(つづ)かないことって、(わたし)本当(ほんとう)にあるし、

やっぱり

N4
adv
as expected; sure enough; just as one thought
adv
after all (is said and done); in the end; as one would expect; in any case

(つづ)かない

N3
v5k, vi
to continue; to last; to go on
v5k, vi
to continue (without a break); to be unbroken

こと

N4
prt
particle indicating a command(particle always used at sentence-end)
prt
particle indicating mild enthusiasm(often as ことね)

って

N5
prt
you said; he said; she said; they said(casual quoting particle)
prt
even if(after a verb in the past tense)

(わたし)

N5
pn
I; me(slightly formal or feminine)

N5
prt
too; also; in addition; as well; (not) either (in a negative sentence)
prt
both A and B; A as well as B; neither A nor B (in a negative sentence)(as AもBも)

(ほん)(とう)

N4
adv
really; truly

ある

N4
v5r-i, vi
to be; to exist; to live(usu. of inanimate objects)
v5r-i, vi
to have

N5
prt, conj
and; besides; moreover; what's more; not only ... but also
prt, conj
because; since(usu. indicates one of several reasons)
もう本当(ほんとう)(みな)さんもよくあると(おも)います。

もう

N5
adv
already; yet; by now; now; (not) any more; (not) any longer
adv
soon; shortly; before long; presently

(ほん)(とう)

N4
n, adj-no, adj-na
truth; reality; actuality; fact
adj-no, adj-na
proper; right; correct; official

(みな)さん

N4
n
all; everyone; everybody

N5
prt
too; also; in addition; as well; (not) either (in a negative sentence)
prt
both A and B; A as well as B; neither A nor B (in a negative sentence)(as AもBも)

よくある

N4
v5r-i, exp
to often be the case; to occur frequently; to be common; to be popular

N5
prt, conj
if; when
prt, conj
and

(おも)います

N3
v5u, vt
to think; to consider; to believe; to reckon(想う has connotations of heart-felt)
v5u, vt
to think (of doing); to plan (to do)